Today was not a good day. I have been a bad bad girl. I know I am going to pay for it tomorrow. First of all, I didn't exercise. I ate horrible stuff. A bag of chips and gummy fruit for lunch. Come on now! I know better. I am going to feel awful tomorrow from not eating right, not drinking enough water and not exercising. I was tired from not sleeping good last night. I was worried about something. A friend of mine said "Worrying is the same thing as banging your head against the wall. It only feels good when you stop."
She couldn't be more right. I was worried about some test results. It turned out that they were for someone else! How many times do we worry instead of trusting God to take care of us. I know I am one of the worst. God has proven Himself to be faithful so many times yet I am still a worry wart.I know that part of the problem also isn't that I havent' been spending time in the Word. God's word is powerful! I belive that being healthy includes your thoughts. I'm going to spend more time thinking about what I am thinking about and think on things above.
Tomarrow I am going to get back with the program!
Failure is only a fact when you give up. Everyone gets knocked down, the question is: Will you get back up?
